September is National Menopause Awareness Month, so my blog posts this month will provide tips for navigating menopause and how to make this transition an easier one. But, first how do you know if what you’re going through is menopause? Here are 10 signs that you might be going through menopause:

1. Weight Gain
2. Irritable
3. Mood Swings
4. Fatigue
5. Trouble Sleeping
6. Loss of Sex Drive
7. Vaginal Dryness
8. Hot Flashes and/or Night Sweats
9. Foggy Memory
10. Depression

Check back often for some tips and remedies addressing these symptoms so you can enjoy a better quality of life and put an end to the suffering.