Ingredients
1 cup of raw yogurt
1 twig of rosemary or 1 teaspoon of dried rosemary
2 figs
1 tablespoon of olive oil
Place the ingredients in a jar and seal overnight. In the morning, place the mixture in a blender and blend until smooth. Drink this daily to feel refreshed.
Get the latest news on hormone therapy and Dr. Alicia Stanton, right here.
Get the latest news on hormone therapy right here.
“Hormone Harmony connects the dots between the way we eat, how we live our lives, the interplay of our hormones and the state of our health. It takes the mystery out of hormone therapy and translates science into a simple, practical plan that will transform your life.”