The Brain-Hormone Connection
I’ll be participating in a free teleseminar series on hormone health called “Turning Back the Clock: Rejuvenate Your Hormones, Your Health and Your Life – Naturally,” presented by Pomegranate Health and WomenWise International.
The series will take place from October 26-December 7 and feature seven of the natural health world’s leading experts on hormone health. My appearance will take place November 2 and will focus on keeping your mind sharp as a tack.
Here’s more details on my topic: The Brain Hormone Connection – How To Feel Well, Have Fun And Remember What You’re Doing!!
Most people think about menopausal symptoms when they think about hormones. However, hormone balance is very important to the overall health of your brain. Hormones such as estrogen, testosterone, cortisol and thyroid all profoundly affect how you think, feel and remember. Attendees will find out how to keep these hormones in balance to optimize your mood, memory and concentration while minimizing your risk for brain health problems like Alzheimer’s. You’ll discover the best nutrients and lifestyle tactics for your mental health.